Wednesday, June 22, 2011

Balanced body....balanced mind.. a Panel discussion and networking event-JULY 19, 2011

Summer at the Philadelphia School of Circus Arts is going great, full kids and youth programs on a fulll swing, some interesting new venues to perform for ongoing students and the exciting addition of new babies to our circus family.
As a new challenge we are conducting the first Pilot study with the help of our students, parents are invaluable volunteers. The goal is to to look into physical self efficacy, social skills and circus skills acquisition, we are excited and looking forward to share the results.
On a different note my last event from aerial mind will focus on wellness, stress and performance is called
Balanced Body...Balanced Mind

This will be a panel discussion and Business Networking
join us to learn positive strategies to stay balanced and centered during the summer. Plus, network and meet new people that support- your goals in staying at your best!

Joining me on the panel are Health Coach Stephanie Shelly and Therapeutic Aromatherapist Lucey Harley.

If you are:
A curious person that strives for better health
An active person that wants to know more about how to reach your peak performance
Looking for a positive evening focused on well-being and relaxed networking
Then this event is for you...

Please register by July 17 at
610 264-2208 or

When? Tuesday, July 19
7:00 pm to 8:30 PM

Where? Lehigh Valley Sports Academy
1665 East Race Street
Off Airport Road in Allentown


Christine Gorigiotia, Psy.D.
Owner, Aerial Mind

Saturday, June 4, 2011

Performing to our best

This upcoming Tuesday June 7 at 7:30 pm I will be at the Leigh Valley Sports Academy (see link below) for the first Workshop of two which will end in a networking event at the end of July.

Parents, coaches and just about anybody who would like to learn and get a practical experience regarding Performance and Wellness Adherence is welcome.

The goals:

* Provide Cognitive Behavioral strategies to increase adherence to wellness
* Identify barriers to performance
* Learn two behavioral strategies to decrease stress and increase performance.

The cost for this workshops is $30 and you can register in the following number: 610 2642208

June 28: Focused on Children

The aerial dance classes and workshops have been postponed until spring of 2012.
I will keep you posted on the upcoming events related to sports, body/mind psychology and prevention.

Have a great week end.

Christine Gorigoitia Pys.D.
Clinical Psychologist & Aerialist