Saturday, June 4, 2011

Performing to our best

This upcoming Tuesday June 7 at 7:30 pm I will be at the Leigh Valley Sports Academy (see link below) for the first Workshop of two which will end in a networking event at the end of July.

Parents, coaches and just about anybody who would like to learn and get a practical experience regarding Performance and Wellness Adherence is welcome.

The goals:

* Provide Cognitive Behavioral strategies to increase adherence to wellness
* Identify barriers to performance
* Learn two behavioral strategies to decrease stress and increase performance.

The cost for this workshops is $30 and you can register in the following number: 610 2642208

June 28: Focused on Children

The aerial dance classes and workshops have been postponed until spring of 2012.
I will keep you posted on the upcoming events related to sports, body/mind psychology and prevention.

Have a great week end.

Christine Gorigoitia Pys.D.
Clinical Psychologist & Aerialist

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