Two great things happen within the last two weeks.
The PSCA was invited to attend a rehearsal of Cirque Du Soleil : Alegria's tumbling track.
As I stand there admiring the jumps in the air, it make me think even further about the power of our bodies and minds and how you can defy gravity, time and space as you move. It seemed like their time stopped for three seconds or more when an artist jumped backwards and bend his back on the tumbling track, then two, three or four people coordinating movement to the sound of music brought as back immediately to that part of you that is just- content, and happy.
It was the perfect prelude to the next event.
The next workshop Aerial Mind Plus, will be held on Nov 8th at the Philadelphia school of Circus Arts.
Come and follow your breath, engage your muscles and mind, get ready for a vibrant time on the trapeze where you will warm up to the sound of music, explore the way your body feels thorough the air and master your mind as you move, for 2 hours you will:
- Experience how Mindful movement improves performance and skills.
- Reconnect your Body and Mind as a source of power and well being.
Bring an open mind and a playful attitude, we hope to see you there.